![Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness](https://www.sandandsteelfitness.com/wp-content/uploads/2021/01/Rower-Echo-Bike-Conversion-Meters-Miles-Time-Calories-Infographic.jpg)
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness
![TIL: pressing and holding the arrow buttons for 5 seconds while an Echo bike is off will change the units from imperial to metric (and vice versa). Our gym recently had a TIL: pressing and holding the arrow buttons for 5 seconds while an Echo bike is off will change the units from imperial to metric (and vice versa). Our gym recently had a](https://i.redd.it/iryoh2ke5rf41.jpg)
TIL: pressing and holding the arrow buttons for 5 seconds while an Echo bike is off will change the units from imperial to metric (and vice versa). Our gym recently had a
![Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness](https://www.sandandsteelfitness.com/wp-content/uploads/2021/01/Run-Row-Bike-1-Mile-Conversion.jpg)